Classes

We offer a variety of classes. Our classes can be be done individually, as a small group or you can join one of our pre-scheduled classes. Individual and small group classes can be done at your home or a location of your choosing in the Kansas City and surrounding areas.


Breastfeeding Workshop

Do you have questions about breastfeeding? We teamed up with an IBCLC and created a Workshop with 3 Classes to get you started.

Class Length: 1.5 hours

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Individual Consultation: $90

Group Class: Varies from $0 – $15 per class & discounted for multiple class


Individual Consultation: $45

Group Class Cost: FREE

Class Length: 1 hour

Bengkung Belly Binding

It is a wonderful way to make time to care for yourself while you are healing from childbirth. We’ll wrap you with our simple hand dyed and locally made belly binds. At the end of our session we teach you how to use the belly bind so you are able to confidently wrap yourself daily.

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Class is free to attend. We will have a selection of wraps available for use during class and for purchase after.


Birth Like A Goddess

One of the biggest questions is how to cope with labor pains. This class teaches you exactly that. Learn breathing techniques, positions, and how your partner can help. This class is best taken early in the third trimester. Be sure to practice at home after class!

Class Cost: $45

Class Length: 2 hours


Class Cost: $45

Class Length: 2 hours

Prenatal Cosmetics Workshop

Making a baby is hard work. Your body is sore, you may have developed hemorrhoids, stretching skin itches and shows stretch marks. Join our class and make some cosmetics to help your pregnancy be as comfortable as possible. We’ll be making:

  • Hemorrhoid Cream
  • Bath Salts
  • Belly Tiger Balm

Postpartum Cosmetics Workshop

Caring for yourself after having a baby is essential to your physical and mental well being. Learn how to make some essential care items that will help you heal your post-baby body.

  • SITZ Bath
  • Coconut Shea Skin Cream
  • Belly Warming Paste

Class Cost: $45

Class Length: 2 hours


Class Cost: $45

Class Length: 1.5 hours

Elderberry Syrup Workshop

Evidence based research shows Elderberries fight colds and flu, boost the immune system, reduce inflammation, improve Heart health and fights cancer-causing agents. Good for the whole family!

  • Elderberry Syrup
  • ElderBears (Gummies)
  • Elderberry Tincture
  • Elderberry Tea