Boost your milk supply with these easy to follow tips and tricks from a peer educator with first hand experience.
One of my earliest memories is riding my tricycle around our house while my mom was in labor. I don’t remember which sibling was being born, most likely one of my brothers, but I remember women around, and sunlight, and my bike. I remember feeling happy and loved. When my youngest brother was born, I was almost 7, … Continue reading What is a Doula?
Four years ago, midway through 2016, I had the pleasure of going on a business trip. Of course I knew the rule of liquids being no larger than 3 ounces and they must be in a clear container. I think everyone knows this rule by now. It's been in effect for a long time. The … Continue reading Airport Security & Breast Milk